For most of my life, I have suffered from high cholesterol so I have been doing a lot of research lately on healthy cholesterol levels and found very interesting facts on how to control and promote healthy levels with proper nutrition. So, I posted it on my blog. It explains what foods are good to control and lower your bad cholesterol, and how to promote healthy levels with diet and exercise. You can read it here:
https://sites.google.com/view/cure-for-high-cholesterol/home
Let me know what you think and I am looking forward to your comments and other natural solutions you may have.
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