What is kidney disease and how to cure it!

Chronic kidney disease, also called chronic kidney failure, involves a gradual loss of kidney function. Your kidneys filter wastes and excess fluids from your blood, which are then removed in your urine. Advanced chronic kidney disease can cause dangerous levels of fluid, electrolytes and wastes to build up in your body.

In the early stages of chronic kidney disease, you might have few signs or symptoms. You might not realize that you have kidney disease until the condition is advanced.

Treatment for chronic kidney disease focuses on slowing the progression of kidney damage, usually by controlling the cause. But, even controlling the cause might not keep kidney damage from progressing. Chronic kidney disease can progress to end-stage kidney failure, which is fatal without artificial filtering (dialysis) or a kidney transplant.

 

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Symptoms

Signs and symptoms of chronic kidney disease develop over time if kidney damage progresses slowly. Loss of kidney function can cause a buildup of fluid or body waste or electrolyte problems. Depending on how severe it is, loss of kidney function can cause:

·         Nausea

·         Vomiting

·         Loss of appetite

·         Fatigue and weakness

·         Sleep problems

·         Urinating more or less

·         Decreased mental sharpness

·         Muscle cramps

·         Swelling of feet and ankles

·         Dry, itchy skin

·         High blood pressure (hypertension) that's difficult to control

·         Shortness of breath, if fluid builds up in the lungs

·         Chest pain, if fluid builds up around the lining of the heart

 

Signs and symptoms of kidney disease are often nonspecific. This means they can also be caused by other illnesses. Because your kidneys are able to make up for lost function, you might not develop signs and symptoms until irreversible damage has occurred.

When to see a doctor

Make an appointment with your doctor if you have signs or symptoms of kidney disease. Early detection might help prevent kidney disease from progressing to kidney failure.

If you have a medical condition that increases your risk of kidney disease, your doctor may monitor your blood pressure and kidney function with urine and blood tests during office visits. Ask your doctor whether these tests are necessary for you.

 

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Causes

Chronic kidney disease occurs when a disease or condition impairs kidney function, causing kidney damage to worsen over several months or years.

Diseases and conditions that cause chronic kidney disease include:

·         Type 1 or type 2 diabetes

·         High blood pressure

·         Glomerulonephritis (gloe-mer-u-low-nuh-FRY-tis), an inflammation of the kidney's filtering units (glomeruli)

·         Interstitial nephritis (in-tur-STISH-ul nuh-FRY-tis), an inflammation of the kidney's tubules and surrounding structures

·         Polycystic kidney disease or other inherited kidney diseases

·         Prolonged obstruction of the urinary tract, from conditions such as enlarged prostate, kidney stones and some cancers

·         Vesicoureteral (ves-ih-koe-yoo-REE-tur-ul) reflux, a condition that causes urine to back up into your kidneys

·         Recurrent kidney infection, also called pyelonephritis (pie-uh-low-nuh-FRY-tis)

 

Risk factors

Factors that can increase your risk of chronic kidney disease include:

·         Diabetes

·         High blood pressure

·         Heart (cardiovascular) disease

·         Smoking

·         Obesity

·         Being Black, Native American or Asian American

·         Family history of kidney disease

·         Abnormal kidney structure

·         Older age

·         Frequent use of medications that can damage the kidneys

 

Complications

Chronic kidney disease can affect almost every part of your body. Potential complications include:

·         Fluid retention, which could lead to swelling in your arms and legs, high blood pressure, or fluid in your lungs (pulmonary edema)

·         A sudden rise in potassium levels in your blood (hyperkalemia), which could impair your heart's function and can be life-threatening

·         Anemia

·         Heart disease

·         Weak bones and an increased risk of bone fractures

·         Decreased sex drive, erectile dysfunction or reduced fertility

·         Damage to your central nervous system, which can cause difficulty concentrating, personality changes or seizures

·         Decreased immune response, which makes you more vulnerable to infection

·         Pericarditis, an inflammation of the saclike membrane that envelops your heart (pericardium)

·         Pregnancy complications that carry risks for the mother and the developing fetus

·         Irreversible damage to your kidneys (end-stage kidney disease), eventually requiring either dialysis or a kidney transplant for survival

 

 

Chronic kidney disease now has a natural, reliable cure - and here it is- Click Here

 

Prevention

To reduce your risk of developing kidney disease:

·         Follow instructions on over-the-counter medications. When using nonprescription pain relievers, such as aspirin, ibuprofen (Advil, Motrin IB, others) and acetaminophen (Tylenol, others), follow the instructions on the package. Taking too many pain relievers for a long time could lead to kidney damage.

·         Maintain a healthy weight. If you're at a healthy weight, maintain it by being physically active most days of the week. If you need to lose weight, talk with your doctor about strategies for healthy weight loss.

·         Don't smoke. Cigarette smoking can damage your kidneys and make existing kidney damage worse. If you're a smoker, talk to your doctor about strategies for quitting. Support groups, counseling and medications can all help you to stop.

·         Manage your medical conditions with your doctor's help. If you have diseases or conditions that increase your risk of kidney disease, work with your doctor to control them. Ask your doctor about tests to look for signs of kidney damage.

 

 

Chronic kidney disease USED to be a life-sentence...not any more… Click here to find out more

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What is a Tea Burn?

 

Tea Burn is an unflavored weight loss supplement that helps users burn fat from problem areas and reduce weight. It also improves metabolism, overall health, and energy. It is very notable for being unflavored, as most tea dietary supplements on the market have one or more flavors to cater to the user's tastes.

With its zero flavors, Tea Burn can be added to any beverage or drink without changing the taste of that drink. It is delivered in powder form, which makes it easy to mix into water and other drinks.

According to the website, Tea Burn is all-natural and does not have any fillers or preservatives. It also does not have stimulants and artificial colors, and it is gluten-free and safe for vegetarians.

According to the creators, it is also best to take Tea Burn by mixing it into your tea every morning. However, it does not have to be taken only in the mornings. It can be taken during the day as well.

Tea is already popular in many parts of the world. It has natural healing qualities and can help improve your overall health. Tea Burn takes those benefits of tea but removes the flavor so it can be taken with anything.

 

A SUPER TEA that can deliver you a much healthier, more beneficial, and more rewarding experience that you can look forward to enjoying just that much more each day…

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How does Tea Burn work?

Tea Burn works by focusing on your metabolism to help you lose weight. Your metabolism is usually determined by how much fat is burned and the speed at which it gets burned. Tea Burn essentially looks to increase the speed at which fat burns each day; it speeds up metabolism, which aids in weight loss.

However, it is not all about the speed of Tea Burn. Efficiency is also important, and this refers to how much of your stored fat can be burned. Much of the stubborn fat that we want to burn tends to show up in key areas around the waist, stomach, and cellulite areas. If your metabolism is inefficient, fat may get burned quickly, but not the stubborn kind of fat. If you have poor metabolism, diets and exercise will find it difficult to burn the stubborn fat, which is where Tea Burn comes in.

With what the creators call nutritional synergy, Tea Burn can improve your slow and inefficient metabolism. This makes it a great way to lose weight, burn fat in the right areas, and improve overall health.

 

The inner workings of Tea Burn

According to the manufacturers, Tea Burn provides some very important effects, which can help you lose weight. They include:

 

The speed of your metabolism will increase.

With Tea Burn, it is easier to burn fat in your thighs and stomach, which are otherwise tough areas to lose fat.

• It will help you reduce hunger, thereby reducing how much food you eat.
• You will feel more energetic all day than dealing with a mid-day slump.
• Your overall health will improve.

There are some important mechanisms around how Tea Burn works within the body, and according to the official website, it will help you lose fat quicker.

 

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Accelerated Metabolism

Metabolism is essentially the sum of all the chemical processes that take place in your body. Factors like crash diets and sleeping can slow down your metabolism dramatically. Healthy eating and constant exercising can increase your metabolism.

Taking Tea Burn is a great factor for metabolism, as it can increase the speed of metabolism. 

Reducing calorie count will not speed up metabolism; it will slow it down. With Tea Burn, you can increase it.

 

Improved Metabolism Efficiency

Tea Burn powder is great for increasing the speed of metabolism, and it is also helpful when it comes to increasing efficiency as well. It works by eliminating factors that could be hindering your metabolism, especially in stubborn fat areas like your stomach and thighs.

You can burn more calories per hour, even during your resting state, thanks to an improved metabolism efficiency.

 

Appetite and Feeding Control

It is not always easy to limit how much food you take in on an average day. Limiting your food or even counting your daily calories can be a difficult task. Most weight loss plans essentially recommend that you limit the number of calories you consume daily to lose weight, but this is not an easy thing to do.

Tea Burn helps you handle this issue by controlling hunger pangs and reducing your appetite during the day. The ingredients in Tea Burn can target your appetite and work on limiting it. This will also aid in your diet plans and will help you manage calories intake as well as weight gain.

 

Teeth Whitening With Tea Burn

Aside from the weight loss and other dietary enhancements that Tea Burn provides, the manufacturers also note that it can help with teeth whitening. According to their official website, Tea Burn’s formula provides certain chemicals that neutralize tannins in tea.

Tannins are notable in tea because they are responsible for teeth stains in people who drink tea. People that drink tea daily are more likely to develop stained teeth, which might give off a yellow hue.

With Tea Burn, however, those tannins are removed because Tea Burn is created with entirely natural ingredients that can combat tannins. This will lead to healthier, brighter teeth in the long term.

 

In Conclusion

Tea Burn’s main goal is weight loss. It achieves this naturally, without working on changing your diet or adding to your exercise routine. Thanks to its non-flavor, it can be dissolved in tea. The health expert that oversees the formulation of this supplement, Tea Burn formula is helping people lose weight and can help you as well.

This supplement can increase your metabolism.

• It can aid in the elimination of excess fat in stubborn fat areas of your body.
• The drink increases energy levels, which will keep you energetic for longer.
• It reduces your appetite, leading to you eating less food.
• It sharpens your focus while increasing other brain functions.
• The powder will help you sleep better and relax easier.
• It makes your teeth healthier and whiter by neutralizing the tannins in tea.­­­­­­­

 

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Cholesterol: An introduction and Control Measures

 

If you’re reading this, you probably care about your health and the role cholesterol can play. That’s an important first step.

So, what is cholesterol? What does it do?

Cholesterol is a waxy substance. It’s not inherently “bad.” Your body needs it to build cells and make vitamins and other hormones. But too much cholesterol can pose a problem.

Cholesterol comes from two sources. Your liver makes all the cholesterol you need. The remainder of the cholesterol in your body comes from foods from animals. For example, meat, poultry and dairy products all contain dietary cholesterol.

Those same foods are high in saturated and trans fats. These fats cause your liver to make more cholesterol than it otherwise would. For some people, this added production means they go from a normal cholesterol level to one that’s unhealthy.

Some tropical oils – such as palm oil, palm kernel oil and coconut oil – contain saturated fat that can increase bad cholesterol. These oils are often found in baked goods.

 

…What if you no longer had to accept heart problems as agiven, simply because you’re getting older? 

 

Why cholesterol matters

Cholesterol circulates in the blood. As the amount of cholesterol in your blood increases, so does the risk to your health. High cholesterol contributes to a higher risk of cardiovascular diseases, such as heart disease and stroke. That’s why it’s important to have your cholesterol tested, so you can know your levels.

The two types of cholesterol are: LDL cholesterol, which is bad, and HDL, which is good. Too much of the bad kind, or not enough of the good kind, increases the risk cholesterol will slowly build up in the inner walls of the arteries that feed the heart and brain.

Cholesterol can join with other substances to form a thick, hard deposit on the inside of the arteries. This can narrow the arteries and make them less flexible – a condition known as atherosclerosis. If a blood clot forms and blocks one of these narrowed arteries, a heart attack or stroke can result.

When it comes to cholesterol, remember: check, change and control. That is:

• Check your cholesterol levels. It’s key to know your numbers and assess your risk.
• Change your diet and lifestyle to help improve your levels.
• Control your cholesterol, with help from your doctor if needed 

High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke. If you have other risk factors such as smoking, high blood pressure or diabetes, your risk increases even more.

The more risk factors you have and the more severe they are, the higher your overall risk.

Atherosclerosis and cholesterol

Plaque (fatty deposits) build up in your arteries is called atherosclerosis. These deposits are made up of cholesterol, fatty substances, cellular waste products, calcium and fibrin (a clotting material in the blood).

As plaque builds up, the wall of the blood vessel thickens. This narrows the channel within the artery – reducing blood flow. That lessens the amount of oxygen and other nutrients reaching the body.

Where plaque develops, and the type of artery affected, varies with each person. Plaque may partially or totally block blood flow through large- or medium-sized arteries in the heart, brain, pelvis, legs, arms or kidneys. This can lead to conditions such as:

• Coronary heart disease (plaque in arteries in or leading to the heart)
• Angina (chest pain from reduced blood flow to the heart muscle)
• Carotid artery disease (plaque in neck arteries supplying blood to the brain)
• Peripheral artery disease, or PAD (plaque in arteries of the extremities, especially the legs)
• Chronic kidney disease

 

…What if you no longer had to accept heart problems as agiven, simply because you’re getting older?

 

Plaque presents a double threat

Plaque itself can pose a risk. A piece of plaque can break off and be carried by the bloodstream until it gets stuck. And plaque that narrows an artery may lead to a blood clot (thrombus) that sticks to the blood vessel’s inner wall.

In either case, the artery can be blocked, cutting off blood flow.

If the blocked artery supplies the heart or brain, a heart attack or stroke occurs. If an artery supplying oxygen to the extremities (often the legs) is blocked, gangrene, or tissue death, can result.

How it starts and how it progresses

Atherosclerosis is a slow, lifelong progression of changes in the blood vessels that may start in childhood and get worse faster as you age.

The cause of atherosclerosis isn’t completely known.

Many scientists believe plaque begins when an artery’s inner lining (called the endothelium) becomes damaged. Four possible causes of such damage are:

• Elevated levels of cholesterol and triglycerides in the blood
• High blood pressure
• Cigarette smoking
• Diabetes

Smoking plays a big role in the progression of atherosclerosis in the aorta (the body’s main artery), coronary arteries and arteries in the legs. Smoking makes fatty deposits more likely to form, and it accelerates the growth of plaque.

 

Cholesterol: The good and the bad

Two types of lipoproteins carry cholesterol to and from cells. One is low-density lipoprotein, or LDL. The other is high-density lipoprotein, or HDL. A test measures the amount of each type of cholesterol in your blood.

LDL (bad) cholesterol

LDL cholesterol is considered the “bad” cholesterol, because it contributes to fatty buildups in arteries (atherosclerosis). This narrows the arteries and increases the risk for heart attack, stroke and peripheral artery disease (PAD).

HDL (good) cholesterol

HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may protect against heart attack and stroke. 

HDL carries LDL (bad) cholesterol away from the arteries and back to the liver, where the LDL is broken down and passed from the body. But HDL cholesterol doesn't completely eliminate LDL cholesterol. Only one-third to one-fourth of blood cholesterol is carried by HDL.

Triglycerides

Triglycerides are the most common type of fat in the body. They store excess energy from your diet.

A high triglyceride level combined with high LDL (bad) cholesterol or low HDL (good) cholesterol is linked with fatty buildups within the artery walls, which increases the risk of heart attack and stroke

 

…What if you no longer had to accept heart problems as agiven, simply because you’re getting older?

 

 

Lifestyle and Prevention

You can make lifestyle changes to improve your cholesterol numbers.

Your body naturally produces all the LDL (bad) cholesterol it needs. An unhealthy lifestyle makes your body produce more LDL cholesterol than it needs. This is the cause of high LDL cholesterol for most people.

Behaviors that can negatively affect your cholesterol levels include:

• Unhealthy diet
• Lack of physical activity
• Smoking or exposure to tobacco smoke
• Being overweight or obese

Heredity can play a role

Some people inherit genes from their mother, father or even grandparents that cause them to have too much cholesterol. This is called familial hypercholesterolemia (FH). The severity of FH is related to the duration and degree of LDL cholesterol in the blood. FH is dangerous because it can cause premature atherosclerotic heart disease.

If you have a family history of FH or problems related to high cholesterol, get your levels checked.

Know your numbers. And what to do about them.

When it comes to cholesterol, it's important to know your numbers. Hyperlipidemia means your blood has too many lipids (or fats), such as cholesterol and triglycerides. One type of hyperlipidemia, hypercholesterolemia, means you have too much non-HDL cholesterol and LDL (bad) cholesterol in your blood. This condition increases fatty deposits in arteries and the risk of blockages.

Another way your cholesterol numbers can be out of balance is when your HDL (good) cholesterol level is too low. With less HDL to remove cholesterol from your arteries, your risk of atherosclerotic plaque and blockages increases.

If you’re diagnosed with hyperlipidemia, your overall health and other risks such as smoking or high blood pressure will help guide treatment. These factors can combine with high LDL cholesterol or low HDL cholesterol levels to affect your cardiovascular health. Your doctor may use the ASCVD Risk Calculator to assess your risk of a coronary event in the next 10 years.

The good news is, high cholesterol can be lowered, reducing risk of heart disease and stroke. If you’re 20 years or older, have your cholesterol tested and work with your doctor to adjust your cholesterol levels as needed.

Often, changing behaviors can help bring your numbers into line. If lifestyle changes alone don’t improve your cholesterol levels, medication may be prescribed. Lifestyle changes include:

Eating a heart-healthy diet

 From a dietary standpoint, the best way to lower your cholesterol is reduce your intake of saturated fat and trans fat. The American Heart Association recommends limiting saturated fat to less than 6% of daily calories and minimizing the amount of trans fat you eat.

Reducing these fats means limiting your intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products instead. It also means limiting fried food and cooking with healthy oils, such as vegetable oil.

A heart-healthy diet emphasizes fruits, vegetables, whole grains, poultry, fish, nuts and nontropical vegetable oils, while limiting red and processed meats, sodium and sugar-sweetened foods and beverages.

Many diets fit this general description. For example, the DASH (Dietary Approaches to Stop Hypertension) eating plan promoted by the National Heart, Lung, and Blood Institute as well as diets suggested by the U.S. Department of Agriculture and the American Heart Association are heart-healthy approaches. Such diets can be adapted based on your cultural and food preferences.

To be smarter about what you eat, pay more attention to food labels. As a starting point:

• Know your fats. Knowing which fats raise LDL cholesterol and which ones don’t is key to lowering your risk of heart disease.
• Cook for lower cholesterol. A heart-healthy eating plan can help you manage your blood cholesterol level.

Becoming more physically active

A sedentary lifestyle lowers HDL cholesterol. Less HDL means there’s less good cholesterol to remove bad cholesterol from your arteries.

Physical activity is important. At least 150 minutes of moderate-intensity aerobic exercise a week is enough to lower both cholesterol and high blood pressure. And you have lots of options: brisk walking, swimming, bicycling or even yard work can fit the bill.

Quitting smoking

Smoking and vaping lowers HDL cholesterol.

Worse still, when a person with unhealthy cholesterol levels also smokes, risk of coronary heart disease increases more than it otherwise would. Smoking also compounds the risk from other risk factors for heart disease, such as high blood pressure and diabetes.

By quitting, smokers can lower their LDL cholesterol and increase their HDL cholesterol levels. It can also help protect their arteries. Nonsmokers should avoid exposure to secondhand smoke.

Losing weight

Being overweight or obese tends to raise bad cholesterol and lower good cholesterol. But a weight loss of as little as 5% to 10% can help improve cholesterol numbers.

 

…What if you no longer had to accept heart problems as agiven, simply because you’re getting older?