I love
and enjoy drinking my cup of coffee in the morning. I look forward to that quiet
time when I savor each sip. But, did you
know that more than 90% of
the U.S. population consumes caffeine on a regular basis? It is one of the most
widely consumed stimulants on the planet, but it is also found naturally in
many foods, including coffee, tea, and chocolate.
Caffeine is best known for its
ability to boost energy levels and improve alertness, but it can also be used
to boost your performance in the gym.
I’ll explain it in my article here:
https://sites.google.com/view/benefits-of-caffeine/home
Let me know what
you think; looking forward to your comments.
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