The Top 5 Post-Workout Protein Powders
If you are serious about your workouts you need to incorporate protein powder into your routine! The thing is, not all protein powders are created equally. Some are full of additives, GMO’s and poor-quality protein that can cause inflammation, gastrointestinal issues and serious bloating. This can prevent you from absorbing the protein and nutrients your body is craving after a tough workout. Fortunately, there are high-quality, GMO and additive free protein powders that will speed up your recovery and help you gain muscle. If you are looking to increase gains while decreasing recovery time, here are the top 5 post-workout protein powders that will give you the results you’re looking for.
Top 5 Post-Workout Protein Powders
#5 Promix Grass-Fed Whey Protein
Promix makes a clean, non-GMO line of supplements which includes their grass-fed protein powder. This high-quality protein won’t leave you feeling bloated and heavy like other protein powders can. Although it’s good for you, it doesn’t necessary taste good. This protein is unflavored which can be a pro or a con, depending on your preference. There are no artificial flavors and you can flavor it naturally by adding your own ingredients.
Pro: Non-GMO, high-quality grass-fed protein
Con: Unflavored, on the expensive side
#4 Naked NutritionNaked Why Protein Powder
To make it on this list of top proteins, it needs to be clean, and Naked Whey is no exception. The name “naked” describes the product - there are hardly any additives and this is definitely one of the cleanest protein powders on the market. It is grass-fed whey and just like our #5 pick, this is unflavored as well. If you prefer your protein to be flavored, the brand does carry them but the flavored versions are “less naked”.
Pro: Clean protein for a reasonable price. It’s about $1 per serving
Con: Unflavored and doesn’t taste great.
#3 OrgainOrganic Plant Based Protein Powder
Not your typical vegan protein, Orgain uses a vegan protein blend which includes pea protein, brown rice protein and chia seeds and it’s all organic! This is a solid option if you are on a low carb or low calorie diet. In each serving you’ll get 21 grams of vegan protein with only 5 grams net carbs and 150 calories. Their vanilla flavor is the best, even when mixed just with water. You can also buy it in a big 2.03 lb tub or individual travel packs, which is a huge plus!
Pro: Organic, non GMO, great for those with dietary restrictions
Con: Not the highest amount of protein
#2 KOS OrganicPlant-Based Vegan Protein Powder
This protein powder is vegan as well as being soy, dairy and gluten free. It is also non-GMO and contains only organic ingredients. You can feel confident knowing this is clean, quality protein. It’s naturally flavored and sweetened with cocoa powder, Himalayan pink salt, coconut milk, stevia and monk fruit extract. This protein tastes great! Superb chocolate flavor but not in that weird synthetic way. A mix of pea protein, flax seed, pumpkin seed and chia seed give you 20 grams of protein per serving.
Pro: All natural vegan protein that tastes great with vanilla flavor as well. Great option for anyone with dietary restrictions.
Con: Not as many grams of protein per serving
#1 Raw GrassFed Why Protein Powder
This took the #1 spot because it is the purest form of protein you can get. If natural ingredients are important to you (and they should be), this is the protein powder you want! It’s considered the world’s cleanest whey. There is only 1 ingredient – 100% pure grass-fed whey sourced from cows roaming open pastures year round. It’s hormone free and processed without acid or bleach. It’s more expensive and doesn’t taste great, but it’s definitely worth the price!
Pro: The purest whey protein powder you can buy
Con: Higher price tag, doesn’t taste good
There are a lot of workout supplements and powders out there on the market. Some are worth the investment, and some simply are not. Personal needs and dietary preferences will help determine which protein powder is right for you. You can alternate between a dairy based or a plant based protein powder if you are aiming for overall health. Protein powders, however, are something you shouldn’t skimp out on. A high-quality protein powder will speed up your recovery, repair and ultimately, maximize your gain. Good luck and let me know which one works better for you!
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