Wednesday, February 28, 2024

Inspirational Hump Day Wednesday


Hump Day Wednesday Inspirational Message for this week.

"Hump Day" is a colloquial term that is often used to refer to Wednesday, the middle of the workweek. The idea is that once you get past Wednesday, you're "over the hump" and the weekend is closer. It's a way to express that you've reached the midpoint of the week and are on the downhill slope towards the weekend. The term is commonly used in a light-hearted and humorous manner to boost morale and make light of the challenges of the workweek.

Check out my book "Muddled in The Race For Fitness" available on Amazon.
Copy this link https://a.co/d/8Tj5rMJ to see my new book and view ordering information: "Muddled in The Race for Fitness".

https://www.youtube.com/watch?v=tqHGOVQ1imE

Monday, February 26, 2024

WHAT’S THE DIFFERENCE BETWEEN A MOLE AND A SKIN TAG?


Experience a quick and effortless remedy for undesirable moles and bothersome skin tags—all within the comfort and privacy of your own home.

Moles and skin tags are skin growths that appear for different reasons. While both are usually harmless, one carries a higher risk for cancer than the other. 

Read on to find out what moles and skin tags have in common, how they differ, and which one is more likely to stay harmless.

What is a mole? 

Moles, or nevi, are benign tumors that form when skin cells called melanocytes produce clusters of darker pigment, called melanin. Congenital moles are present at birth, whereas you can develop new moles later in life.

What are the symptoms of a mole

Common moles are usually benign and stay the same size, color, shape, and texture. These are:

Atypical moles, or dysplastic nevi, may also be flat or raised but tend to be:

How is a mole diagnosed?

Your doctor can usually diagnose moles with a skin exam. In fact, a 2018 systematic review and analysis found that 92.4 percent of positive melanoma cases were accurately diagnosed through visual exams. However, researchers also noted limitations in their study data and cautioned that visual exams alone are not necessarily enough to detect melanomas.

Another 2018 systematic review and analysis found that negative cases were more likely to be correct when visual exams were combined with dermoscopy.

Clinicians trained in this approach conduct a skin exam with the aid of a handheld device known as a dermatoscope. It magnifies and lights up the area of skin in question.

Your doctor may also perform a skin lesion biopsy if your moles have one or more of the ABCDEs of melanoma:

How is a mole treated?

Your dermatologist can remove the mole through surgical or shave excision if it bothers you, irritates your skin, or is cancerous.

What is a skin tag? 

Skin tags are flesh-toned or brownish outgrowths that hang from the skin surface. Your doctor may refer to them as acrochordons or fibroepithelial polyps.

The papules consist of loose collagen fibers and ducts embedded within thicker areas of skin. They are also composed of nerve and fat cells as well as epidermis, which is the outermost skin layer.

What are the symptoms of a skin tag?

Skin tags commonly form on your neck, eyelids, or other places where friction occurs and skin folds exist — for example, on the breasts, groin, or armpits. They form skin flaps or grow on a short stem, called a peduncle, and resemble tiny mushrooms with narrow stalks and smooth or irregular caps.

Skin tags usually start out as soft pinhead bumps when they first appear but may grow larger. Their stem lengths vary, and lesions can range in size from 2 millimeters to 1 centimeter, with some growing up to 5 centimeters.

Most skin tags do not cause pain or other symptoms. But large lesions may irritate the skin and cause discomfort if they sit where skin rubs against itself.

Large skin tags can also cause pain if they burst or a blood clot forms when the stalk gets twisted.

How is a skin tag diagnosed?

A visual exam is often enough for a doctor to diagnose skin tags. Your dermatologist may perform a skin biopsy to check whether the skin tag is a cancerous lesion.

How is a skin tag treated?

You can opt to have skin tags removed for cosmetic reasons or if they irritate your skin.

Radiocautery is the most common approach used to remove skin tags. The procedure is usually performed at your doctor’s office and involves using radio waves to burn off the lesion.

Another common method is cryotherapy, which means freezing the skin tag off with liquid nitrogen.

Other methods involve:


Can you prevent moles or skin tags?

Moles and skin tags may not be prevented completely, but there are things you can do the lessen their size and impact on your health.

Preventing moles

You may not be able to fully prevent moles from forming. But you can practice sun safety habits that help lessen the chance of new moles growing.

Keep in mind that damage from the sun’s ultraviolet (UV) rays can also harm your skin cell DNA, per 2020 research. This can cause new moles to form or already existing ones to turn into melanoma.

Aim to:

Preventing skin tags

There may not be a way to prevent skin tags from forming, either, but your doctor can suggest tips for managing health conditions that raise your risk for them. Strategies include:


Wednesday, February 21, 2024

Inspirational Hump Day Wednesday Message for this week


 Inspirational Hump Day Wednesday Message for this week.

"Your journey in life may be challenging, but it is also uniquely yours..."

"Hump Day" is a colloquial term that is often used to refer to Wednesday, the middle of the workweek. The idea is that once you get past Wednesday, you're "over the hump" and the weekend is closer. It's a way to express that you've reached the midpoint of the week and are on the downhill slope towards the weekend. The term is commonly used in a light-hearted and humorous manner to boost morale and make light of the challenges of the workweek.



Monday, February 19, 2024

How To Bring Blood Sugar Down Fast!

 


In this video, Dr. Ergin talks about how to bring blood sugar down quickly. Every type II diabetic and type I diabetic patient wants to lower blood sugar down fast because it is anxiety-provoking when blood sugars remain high.

--------------------------------------------------------------------------------------------------------

Bring Blood Sugar Down

Did you know that every 17 seconds, someone in America is diagnosed with diabetes?

Recent studies from Harvard have discovered a specific plant that targets the root cause of Type 2 Diabetes. 

These studies refer to 'zombie cells' that accumulate around the pancreas and cause the disease. 

What plant do you think is most effective at eliminating these zombie cells, eradicating diabetes from the body permanently?

The answer will surprise you! Watch this short video explanation.


Bring Blood Sugar Down



14 EASY WAYS TO LOWER BLOOD SUGAR LEVELS NATURALLY: 

Click the link below to learn more:

https://sites.google.com/view/reducehighbloodsugar/home




Saturday, February 3, 2024

Hollywood's Exotic Secret For Healthy Weight Loss



Top German scientists from Mannheim have discovered by preparing a very common pantry food with a new and unusual method will increase calorie burning by up to 326%!

Can you guess which common pantry food it is?
(Click below to find out answer)

1) Dried Fruit
2) Butter
3) Rice
4) Oatmeal

Thousands are already using this ONE household food (which is inside your home right now) and preparing it in this very unusual way to liquify fat cells and drop an average of 29.4 lbs!

To find out the identify of the mystery pantry food and the exact fat-melting method for yourself watch this video.

CLICK HERE TO WATCH THIS VIDEO TO LEARN MORE

is unlike anything you've ever tried or experienced in  your life before.

Inspirational Hump Day Wednesday

Hump Day Wednesday Inspirational Message for this week. "Hump Day" is a colloquial term that is often used to refer to Wednesday, ...